Spending time outdoors (or bringing the outside in) is good for the body and the soul. Many children do not have the opportunity or capability to spend time outside, so purposefully including nature whenever possible is the best way to inspire biophilia in this growing generation!
Tuesday, July 23, 2013
Take a Walk
I really enjoyed this article from NPR. I think that with everything we have going on (and I need to know this as well), we forget sometimes to step out and truly enjoy the amazing intricacy of the world around us. I did not grow up hiking, but once or twice a year, my dad would take us children to a small, electricity-free cabin in the woods, where we would go exploring and I loved seeing the different animals, terrain, and flora, and it was one of the best parts of my childhood. As an adult, I get nervous about things like deer ticks and black bears, but I need to put on my bug spray and sunscreen, don my big girl pants and sturdy running shoes (just in case), and head out into the wild!
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