Outdoor Activities


Clapping Bubbles
Materials
Bubble mixture (can be made from dish soap and water), bubble wands

Procedure
Child will chase the bubbles being blown by the adult and try to “clap” them.

Activity Analysis
Hand eye coordination to catch the bubbles.
Bilateral integration to be able to clap the bubbles.
Frustration tolerance when a bubble floats out of reach.
Coordination to clap bubbles while moving.
Tactile processing of the wet bubbles.
Depth perception to recognize where the bubble is to clap.

Lava with Wood Slices
Materials
Thin slices cut from a large tree trunk

Procedure
Set up the slices around the outdoor area and allow the child to jump from section to section without touching the ground, which is the “lava”.

Activity Analysis
Righting reactions when they land to remain upright.
Gross motor movements hopping and jumping from spot to spot.
Frustration tolerance when they fall off the slice.
Depth perception to recognize how far they have to jump.
Proprioceptive processing through the increased pressure from jumping and hopping.
Motor planning to get to another slice without falling.

Nature Bracelet
Materials
Wide masking tape, natural objects

Procedure
1. Place a length of masking tape, sticky side out around the child’s wrist.
2. Go outdoors and look for natural objects to stick to the tape.

Activity Analysis
Tactile processing of the sticky tape.
Eye hand coordination to be able to place the objects onto the tape.
Decision making of what to include on the bracelet.
Figure ground to locate objects in the natural terrain.
Frustration tolerance if an object will not remain on the tape.
Pressure discrimination to know how hard to press to get the objects to stick without hurting the arm the bracelet is on.

Nature Photography
Materials
Digital camera

Procedure
1. Allow the child to go outdoors and take pictures from nature.
2. Use a computer or the screen on the camera to determine which photos to keep and print and which to delete.

Activity Analysis
Self confidence in being successful at the task of taking pictures.
Decision making in what to take a picture of and how to shoot the photo.
Upper extremity stability to hold arms still to take the photos.
Finger dexterity to press the picture button.
Figure ground to locate objects in the midst of other distractions.
Pressure discrimination to hold the camera securely.
Self expression to say which photos they like and which they do not.

Obstacle Course
Materials
Items to make a challenge (bench, fabric tunnel, trampoline, stairs, stepping stones, cones, etc.)

Procedure
1. The adult will set up an obstacle course and tell the child how to complete it. To focus on motor planning, the adult can have the child repeat what the steps are.
2. The child will run the obstacle course.

Activity Analysis
Motor planning to switch motor activities swiftly.
Gross motor movements to go from crawling to hopping to running.
Vestibular processing to keep from falling over when moving swiftly up and down.
Following directions to complete the obstacle course.
Self confidence when successfully completing the course.

Outdoor Hunt and Find
Materials
Pictorial or word checklist of items to locate outdoors (trees, animals, rocks, flowers, sun, clouds, etc.)

Procedure
1. Give the child the list of items to be found.
2. Go outdoors and try to find everything!

Activity Analysis
Frustration tolerance if everything is not found immediately.
Motivation to locate everything on the list.
Gross motor movements in walking to locate the items.
Listening to try and hear for animal sounds.
Memory to recall the items on the list, even if not looking at it.
Figure ground to espy items even if they are in the middle of a landscape.

Outdoor Twister
Materials
Multiple colors of spray paint, a grassy area, a spinner from the game Twister or construction paper squares to play the game

Procedure
Use the spray paint to spray circles onto the grass in rows, as in a normal twister game. Play the game as normal!

Activity Analysis
Tactile processing of the hard ground and grass.
Motor planning to determine how to move one extremity to be on the appropriate colored circle.
Frustration tolerance if they fall over.
Problem solving if there is another player and they must move around them.
Muscle endurance to remain up on the extremities without collapsing.

Peanut Hunt
Materials
Peanuts (or another nut, if there are allergies)

Procedure
Like an egg hunt, except peanuts are smaller and blend in to the terrain more. Hide the peanuts in a specific area outdoors and let the child search for them.

Activity Analysis
Figure ground to locate the hidden peanuts.
Frustration tolerance when unable to locate them.
Self confidence when successful in finding a peanut.
Grasp patterns when picking up the peanut.
Reaching for the peanut.
Visual processing to focus on scanning the ground for peanuts.
Gross motor movements to be able to bend and pick up the peanuts and then stand upright again.

Spraying Plants
Materials
Spray bottle filled with water, plants

Procedure
Allow the child to spray down various plants that need watering. This can be done indoors or outdoors, but children often become overly enthusiastic with this task!

Activity Analysis
Impulse control to spray only the plants and nothing else.
Muscle strength to be able to squeeze the trigger of the water bottle.
Grasp pattern to hold the bottle and be able to spray it.
Reach to be able to get to plants at a variety of heights.
Tactile processing if some water gets on the skin.
Depth perception to know how close to stand to spray the plants.

Squeeze Bottle Painting
Materials
Squeezable water bottles, water

Procedure
The child can squirt the water onto the sidewalk or side of the building, making designs or letters. (This can also be done in snow with colored water.)

Activity Analysis
Muscle strength to squeeze the bottle enough to get water to come out, especially as the water level decreases.
Frustration tolerance when they run out of water.
Creativity to decide what to draw out of water.
Tactile processing in handling the water.
Bilateral integration to use both hands to squeeze the bottle and move it around.
Crossing midline when using both hands on the bottle and drawing designs.

Unnature Trail
Materials
Rope, small household objects (plastic eggs, buttons, figurines, etc.)

Procedure
1. Use the rope mark off how long the path will be. This is best done where there are some variations in the terrain (bushes, trees, grass, dirt, etc.)
2.  Hide the objects along the path, some in plain view, some less obvious.
3. Tell the child how many objects were hidden and have them follow the rope and try to locate them. Keep walking along the path until they are all located.

Activity Analysis
Figure ground in recognizing the objects hidden in the terrain.
Grasp pattern to pick up the various objects.
Frustration tolerance when unable to locate the objects quickly.
Following directions to stay on the path to find the objects.
Vestibular processing when bending over to pick up the objects and then standing upright again.
Visual processing to recognize the human objects in the middle of nature.